NuWei Self Discovery Workshops use the title Why Me? since almost invariably at the root of the quandary is something held to be very personal and worrying to YOU that might be causing you to experience one or more of these symptoms and you cannot seem to find a way through:

Dysphoria - a feeling of terrible confusion - things just aren't right in your world?

Depression & Hopelessness - a feeling that there is little you can do to improve matters in the short term?

Recklessness and Substance Abuse - in order to suppress your feelings you turn to drugs, drink, adultery, modified sexual preferences or indulge in daring sports or even commit illegal acts?

Appetite & Sleep Pattern Changes - Eating too much or too little? Finding you unable to go to bed at your usual time? Unable to get up for work or college?

Family Problems - It is beginning to affect your relationships with your partner, parents and/or children?

Work Not Going Well - Have you been daydreaming, taking days off sick, not achieving targets, being overly grumpy with co-workers or has your appearance begun to concern your work colleagues?

Obviously, it is vital to discuss all of the above with your GP, your counsellor, psychiatrist or therapist and the Why Me? workshops are no replacement for that. Our programmes are designed to put you in touch with like minded people facing similar problems and for this to be a non-judgemental method of self discovery where you can be yourself and not have to look over your shoulder. All attendees give a pledge not to discuss team members' problems outside the training room.

Workshops are run for public or dedicated audience participation and can cover those aspects of business and private life which have more questions than answers.

Issues such as:

Self Esteem and Sustainable Personal Confidence

Divorce & Separation

Child Contact

Gender Identity and Expression

Sexuality

Becoming a Better Boss

Courses are split into 1, 2, 4 or 6 sessions depending on the subject, normally with either a fortnight or month in between. Participants are expected to work together in a group and also at home, using proven methods of analysis to help resolve the issues at hand. Course tutors are specially selected as having particular personal expertise in the area that will be worked on at the workshop.

Courses are not just self discovery. Each session lasts for between 3 and 4 hours and is also packed with loads of helpful hints and tips as to how you can become better at whatever challenge we are tackling together.

NuWei Personal Training & Life Coaching, York,UK YO24 1LT

Phone: 01904 778899

Email :